Dr. Ashish Kumar is a seasoned physician and wellness expert with over 30 years of experience in both Western medicine and holistic health practices. Based in the UK, Dr. Kumar has dedicated his career to empowering individuals to manage chronic stress, improve resilience, and achieve a balanced life.
With a deep understanding of the mind-body connection, he combines his expertise in medical science with Eastern philosophies to provide practical, transformative approaches to health and well-being. Dr. Kumar’s work focuses on personal growth, emotional intelligence, and stress management, offering unique insights into how individuals can thrive amidst life’s challenges.
He is the author of The Boiling Frog, a groundbreaking book that delves into the impact of stress on health and provides actionable strategies for resilience. His work has been endorsed by renowned figures in the wellness community, and his commitment to guiding others on their wellness journey has made him a sought-after speaker and coach.
When he’s not working with clients, Dr. Kumar enjoys spending time with his family, practicing mindfulness, and continuing his exploration of innovative approaches to health and personal development.
Author of The Boiling Frog and The Boiling Frog Workbook
Dr Ashish’s experience of working with The Writing Coach:
I have thoroughly enjoyed working with Jacqui Lofthouse and the writing coach team, which has been instrumental in helping me publish two books this year—The Boiling Frog and The Boiling Frog Workbook. The mastermind group, in particular, was invaluable for brainstorming ideas, discussing strategies to overcome challenges, and supporting my growth as a writer.
This was my third year, and I’ve genuinely enjoyed the entire process. I’m deeply grateful to Jacqui and every member of the mastermind group. Together, we’ve shaped a powerful vision for this project, which I hope will make a meaningful difference in the lives of millions around the world.
Pam Billinge